Rapists don’t strike randomly—they hunt for easy targets. A chilling prison interview with convicted rapists and date rapists revealed 10 specific traits they seek in victims, from hairstyle to behavior. Originally shared in 2013, this post still holds up (with a 2025 refresh) because predators’ tactics haven’t changed much. Here’s what they look for—and how to dodge their radar.
10 Things Rapists Target (And How to Counter Them)
- Long, Grabbable Hair
- What: Ponytails, buns, braids—anything easy to yank. Long hair trumps short.
- Why: Control.
- Counter: Tuck hair under a hat or opt for shorter styles when alone.
- Easy-to-Remove Clothing
- What: Loose skirts, thin fabrics—some carry scissors to cut.
- Why: Speed.
- Counter: Layer up; wear snug, tough fabrics like denim.
- Distraction (Phone or Purse)
- What: Women texting or rummaging while walking.
- Why: Off-guard prey.
- Counter: Stay alert—phone down, keys out.
- Grocery Store Parking Lots
- What: #1 abduction spot.
- Why: Busy yet isolated.
- Counter: Park near lights or entrances; scan before exiting.
- Office Parking Lots/Garages
- What: #2 risk zone.
- Why: Predictable routines.
- Counter: Vary your schedule; buddy up after hours.
- Public Restrooms
- What: #3 danger spot.
- Why: Secluded.
- Counter: Check stalls; avoid if empty or dim.
- No Fight Back
- What: Passive targets who won’t resist.
- Why: Time matters—they bail if it’s tough.
- Counter: Yell “STOP!” or “I HAVE PEPPER SPRAY!”—show grit.

A loud deterrent works.
- No Distance Weapons
- What: Avoid women with umbrellas or sticks.
- Why: Reach scares them.
- Counter: Carry a cane, umbrella, or pepper spray. Keys? Too close-range.
- Unseen Faces
- What: Victims who don’t look at them.
- Why: Anonymity.
- Counter: Lock eyes, ask “What time is it?”—make them known.
- Sympathy Plays
- What: Women who stop to help (think Ted Bundy’s limp trick).
- Why: Trust exploits.
- Counter: Keep moving—don’t engage strangers alone.
Quick Defense Moves Rapists Hate
- Pinch Hard: Underarm or inner thigh—dig until it bleeds. One woman tore muscle doing this.
- Groin Strike: Slap or kick; it’s agony, and they’ll flee.
- Finger Bend: Grab two fingers, snap them back—drops them fast.
- Elbow Smash: Your strongest joint—use it up close.

Fight smart, not strong.
Bonus Safety Tips
- Car Trunk Trap: Kick out tail lights, wave—drivers won’t see, but others will.
- Parking Lot Rule: Lock doors ASAP; don’t linger.
- Run If Armed: A gunman hits a moving target 4/100 times—rarely vital. Bolt.
Conclusion
Rapists want easy, quiet prey. Long hair, distraction, or a dark parking lot signal “target” to them. Flip the script—stay loud, aware, and ready to fight. Share this with every woman you know—it could save a life. Need gear? Check our self-defense tools at TBOTECH.
FAQ
- What do rapists look for in a victim? Easy-to-grab hair, loose clothes, distracted women.
- How do rapists choose targets? By spotting weakness—passivity or isolation.
- Where do attacks happen most? Grocery lots, office garages, restrooms.
Related: How to Prevent Kidnapping | Shop Pepper Spray