What Do Rapists Look For in a Victim?

03/11/2025
10 Things Rapists Look For

Rapists don’t strike randomly—they hunt for easy targets. A chilling prison interview with convicted rapists and date rapists revealed 10 specific traits they seek in victims, from hairstyle to behavior. Originally shared in 2013, this post still holds up (with a 2025 refresh) because predators’ tactics haven’t changed much. Here’s what they look for—and how to dodge their radar.

10 Things Rapists Target (And How to Counter Them)

    1. Long, Grabbable Hair
      • What: Ponytails, buns, braids—anything easy to yank. Long hair trumps short.
      • Why: Control.
      • Counter: Tuck hair under a hat or opt for shorter styles when alone.
    2. Easy-to-Remove Clothing
      • What: Loose skirts, thin fabrics—some carry scissors to cut.
      • Why: Speed.
      • Counter: Layer up; wear snug, tough fabrics like denim.
    3. Distraction (Phone or Purse)
      • What: Women texting or rummaging while walking.
      • Why: Off-guard prey.
      • Counter: Stay alert—phone down, keys out.
    4. Grocery Store Parking Lots
      • What: #1 abduction spot.
      • Why: Busy yet isolated.
      • Counter: Park near lights or entrances; scan before exiting.
    5. Office Parking Lots/Garages
      • What: #2 risk zone.
      • Why: Predictable routines.
      • Counter: Vary your schedule; buddy up after hours.
    6. Public Restrooms
      • What: #3 danger spot.
      • Why: Secluded.
      • Counter: Check stalls; avoid if empty or dim.
    7. No Fight Back
      • What: Passive targets who won’t resist.
      • Why: Time matters—they bail if it’s tough.
      • Counter: Yell “STOP!” or “I HAVE PEPPER SPRAY!”—show grit.

Woman Holding Pepper Spray
A loud deterrent works.

  1. No Distance Weapons
    • What: Avoid women with umbrellas or sticks.
    • Why: Reach scares them.
    • Counter: Carry a cane, umbrella, or pepper spray. Keys? Too close-range.
  2. Unseen Faces
    • What: Victims who don’t look at them.
    • Why: Anonymity.
    • Counter: Lock eyes, ask “What time is it?”—make them known.
  3. Sympathy Plays
    • What: Women who stop to help (think Ted Bundy’s limp trick).
    • Why: Trust exploits.
    • Counter: Keep moving—don’t engage strangers alone.

Quick Defense Moves Rapists Hate

    • Pinch Hard: Underarm or inner thigh—dig until it bleeds. One woman tore muscle doing this.
    • Groin Strike: Slap or kick; it’s agony, and they’ll flee.
    • Finger Bend: Grab two fingers, snap them back—drops them fast.
    • Elbow Smash: Your strongest joint—use it up close.

Woman in Dark Alley
Fight smart, not strong. 

Bonus Safety Tips

  • Car Trunk Trap: Kick out tail lights, wave—drivers won’t see, but others will.
  • Parking Lot Rule: Lock doors ASAP; don’t linger.
  • Run If Armed: A gunman hits a moving target 4/100 times—rarely vital. Bolt.

Conclusion

Rapists want easy, quiet prey. Long hair, distraction, or a dark parking lot signal “target” to them. Flip the script—stay loud, aware, and ready to fight. Share this with every woman you know—it could save a life. Need gear? Check our self-defense tools at TBOTECH.

FAQ

  • What do rapists look for in a victim? Easy-to-grab hair, loose clothes, distracted women.
  • How do rapists choose targets? By spotting weakness—passivity or isolation.
  • Where do attacks happen most? Grocery lots, office garages, restrooms.

Related: How to Prevent Kidnapping | Shop Pepper Spray

Comments

Footwear.....sandals of any kind or similar footwear.....a woman cannot get in a stable defence posture...or run fast and hard...ideally where running shoes or other solid foot wear...also makes you better protect someone else. At work etc. change into more attractive foot wear. Change into the athletic footwear before you leave the building....most rapes I've read occur between 500and 800 am. I worked in a sex offender treatment program 3 years

Look ladies, this is a corrupt, dystopian generation. We women must be cautious/alert 24*7 when we are outside shopping, working, hanging out alone. First thing first, never ever be alone in places that does not have a decent crowd. Please ask your friend(male) to accompany you aka protect you. MEN ARE SCARED OF OTHER MEN ACCOMPANYING YOU. PERIOD.

Just had to come looking for an article after being followed in a Walmart tonight for the 3rd time this month and in a mall last month. I was told I make myself an easy target in the simple fact that I take forever to shop, and always look distracted and clueless, yet my ADHD overanalyzes every situation I’m in and my surroundings so I catch on fast. Regardless, I needed a refresher course smh Criminals are getting out of hand!

visiting this article again after first seeing it when I was 14. I remembered all these points by heart, its sad. visiting this again just now when something couldve gone completely left if I didn't happen to spot two girls talking and basically running to them. was frantically looking for my pepper spray in my purse and was completely aware that it was a weak spot. guy reluctantly left in a very annoyed manner. im so thankful those girls were outside so late at night.

this is very scary as a young woman. rape is a very serious matter. My parents don’t know I know about it yet but planning on telling them soon. I don’t know how but I will. It’s horrible that someone would do that type of stuff, man or woman :(

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